This week's full body workout is Total Body Towel. The towel provides isometric resistance for extra lean muscle toning as well as a boost in metabolism. A towel is one of my favorite pieces of "fitness equipment."
Morph The Muffin Top is designed to do exactly what is says. It allows you to wear your jeans, pants and skirts without the embarrassing waist spillage. FYI- this workout is also known to tame the bra bulge too!
Little Black Dress is designed to give you an overall toned body and tall, sexy posture. It perks up your chest, lifts your glutes, flattens your stomach, and leans out your arm and leg muscles.
Do the workout one time through for a tune-up or before getting dressed. Repeat it 3x consecutively for a more intense total body workout.
