Giselle's Legs will become one of your favorite "goto" workouts for quickly firming up your arms, abs and legs. Your ultimate goal is to do the whole workout 3x in a row without stopping. Regardless of your level, this workout will give you real results!
3 Separate Exercises, 9minLaunch This Video
Low Belly Breakdown
Low Belly Breakdown actually works your entire body. Each movement starts and ends by engaging your pelvic floor and lower abdominal muscles. Keep your whole body strong and tight throughout. Take breaks between the exercises if you need to but aim to do all of the exercises through without stopping. If you need an easier version you may have your knees down. You will feel the results of this workout in how your pants fit.
3 Separate Exercises, 1min 20secLaunch This Video